I offer a free 25-minute introductory session (online, phone, or in person). This is an opportunity for you to ask questions and get a sense of whether working together feels right. There is no obligation to continue. If you decide to go ahead, we will agree a regular time. Before starting, I will send you further information and a client agreement.

  Sessions 

  • Format: Online, in person, or outdoor. Some people choose online work for convenience; others are looking for support with specific issues in which I specialise. 
  • Location (in person): Miller’s Yard, Gillygate, York (10-minute walk from York station, with nearby parking)
  • Availability: Monday–Thursday
  • I also undertake sessions outdoors in and around York and the Howardian Hills. See my website for more details.

I offer: 

  • short-term work (6–12 sessions)
  • longer-term therapy
  • one-off sessions
  • hybrid (online and in-person)