I work with adults (21+) on a one-to-one basis to assist you to process, respond to or engage with whatever might be preventing you from living your life to its fullest and happiest.
My way of working is based on an integrative training, which means I call on various modalities, person-centred (you are the expert on your experience), relational (what’s happening between us here and now) and psychodynamic theory (early relating and unconscious processes informing current feelings and behaviours).
Nevertheless, I am led by you; your lived experience of the world and your sense of place within it. For 50 minutes, one day a week, you can be present and alive to your thoughts, feelings, memories and sensations in a way that life may prevent you from being.